MIND AND MOTION
EDITION #8

Table of Contents

• NOTES ON TRAINING

• MONDAY

• TUESDAY

MIND AND MOTION
NOTES ON TRAINING

I am absorbing so much information right now, I feel I’m radiating at the top of my head, my heart, and back. I’m lit up right now from the information I’ve gained with Chekhov’s work and technique and I can see the abundant value this would have to create and form innately collaborative space. What I would like to do as I don’t have much time till my next session, I would like to openly share my notes my notes to those who are on the premium plan with me.

If you happen to would like to upgrade to the premium plan to receive these notes you can upgrade here.

Also to elaborate, these are my notes. I’ve been typing them up recalling the entirety of the days work, which is my practice for “active recall” A tool to memorize more effectively and solidify the principles I’ve learned into the wiring of my brain. Which “Active Recall” is described very succinctly in this video here.

So at times I’ve included exciting things that I felt, and the logistics of the technique. When it comes to physical movement and archetypical movements that we do, I don’t go into them as teaching someone in person, or creating a video would be far more powerful to use as a teaching tool. Otherwise I could work another hour on my notes to fill out every single movement that we’ve learned, but at that point I needed to close my laptop and start meeting individuals within the consortium.

I would say with notes like these, skim and look them over and sense if anything is inspiring to you, there’s a lot of words, and a lot of writing, and it might not prove valuable to you at all. This is simply an opportunity to share my journey and my learning.

What I would also happily offer is if you want clarity on a particular section, email me, just ask. It would be very valuable to me to go further into an explanation, or to ask a member of the faculty and staff while I’m attending.

I intend to send more notes on Friday as well. So look forward to that!

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